In the human fitness course you will be able to solidify the basics of healthy postures and build the skills for healthy movement patterns. ​The exercises we focus on are low impact, high intensity with direct correlation to postures in our riding. This course will teach you the correct biomechanics of movement through proprioceptive, isometric, balance and resistance exercises. 

​

Learn the value of an independent seat, strong core and fluid hands. Establish the connection between your unfavorable habits when riding and unfavorable muscle memory when not riding. Identify pitfalls, postures, and positions that translate poorly to your horses performance and soundness. Be empowered to adjust to a strong and more balanced jockey for the long haul.

 

In this course you will enjoy the easy-to-follow, cinch-to-memorize format of learning postures and movement routines that you won't be overwhelmed by. Benefit from the flexibility in being able to do the exercises anywhere with zero to minimal equipment. Take self initiative to build and customize your level of difficulty once the baseline of consistency is established.

​

Each course includes PERSONAL coaching access, MAJOR discounts on therapy/exercise tools, and STREAMING video service! 

​

​

See Liability/Release for being a course participant 

In the horse fitness course you will be able to affect your horse's soundness, comfort and athletic ability NOW. This one of a kind course is designed for the barrel racer who wants to become more aware of gauging the condition of her equine athlete and become more independent in the care given your horse pre and post performance. Feel empowered to help your horse regardless of the therapy tools you do or do not have. 

 

Identify tell-tale signs of soreness before it turns into lameness. Learn to read the basics of healthy postures, expressions and gait of your horse. Find the pitfalls, postures, and positions that translate poorly to your horses performance and soundness. Learn the correct biomechanics through achieving correct movement patterns through proprioceptive, isometric, and balance exercises. 

 

In this course you will be empowered by the tools you learn to relieve soreness, promote healthy movement and utilize therapy equipment. Benefit the easy-to-follow, cinch-to-memorize format of learning wellness protocol and movement routines that you won't be overwhelmed by. Gain freedom and control in being able to do the exercises anywhere with zero to minimal equipment to help your horse perform and recover better.

​

Each course includes PERSONAL coaching access, MAJOR discounts on therapy/exercise tools, and STREAMING video service! 

​

See Liability/Release for being a course participant 

Benefit from a huge savings when you purchase both human and horse fitness courses together. 

 

Enjoy streaming digital access to nearly 50 videos of educational content. 

 

In this course you will be empowered by the tools you learn to relieve soreness, promote healthy movement and utilize therapy equipment for both the rider and equine.  

 

Benefit the easy-to-follow, cinch-to-memorize format of learning wellness protocol and movement routines that you won't be overwhelmed by.

 

Gain freedom from worry and control over your emotions by being able to do wellness exercises  anywhere with zero to minimal equipment to help your horse perform and recover better.

​

Special member pricing on equine therapy tools and human exercise equipment. 

​

See Liability/Release for being a course participant 

Do you wish you could ​sit down with someone who was on the same page as your wellness program for you and your horse?

​

Are you frustrated by the lack of care, concern and specified approach to keeping yourself fit or your horse sound?

 

Is encouragement and knowledge in short supply in your circle?

​

I would love assist you on a fitness and soundness journey that is crafted SPECIFICALLY for the barrel horse/jockey partnership! 

​

Local in-person, or one-on-one digital coaching and physical therapy services are available for you.

​

Each course includes PERSONAL coaching access, MAJOR tool discounts, & STREAMING video ! 

​

See Liability/Release for being a participant